Cervical Denneroll Before and After, Placement, Instructions, Benefits, Cost
Content:
- What is Cervical Denneroll?
- Cervical Denneroll Before and After
- Cervical Denneroll Placement
- Cervical Denneroll Instructions
- Cervical Denneroll Benefits
- Cervical Denneroll Cost
What is Cervical Denneroll?
The Cervical Denneroll is a therapeutic device used in chiropractic and physical therapy to aid in the correction of cervical spine alignment. It is designed to restore the natural curvature of the neck, which can be disrupted by poor posture, injury, or degenerative changes.
Cervical Denneroll Before and After
Before: Typically, individuals with poor cervical curvature may experience:
Forward head posture
Neck and shoulder pain
Headaches
Reduced range of motion
After (following consistent use as directed by a healthcare professional):
Improved cervical curvature
Reduced neck and shoulder pain
Fewer headaches
Enhanced range of motion
Better overall posture
Cervical Denneroll Benefits
Improved Cervical Alignment: Helps restore the natural curve of the cervical spine (lordosis).
Pain Relief: Reduces neck pain, headaches, and shoulder discomfort.
Posture Improvement: Corrects forward head posture and improves overall posture.
Enhanced Mobility: Increases the range of motion in the neck and upper back.
Nerve Function: Alleviates pressure on cervical nerves, potentially reducing symptoms like numbness and tingling in the arms and hands.
Cervical Denneroll Placement
The Denneroll is placed in three regions of the neck, depending on the patient's specific condition:
Lower Neck / Upper Thoracic (C7-T2): For straightened or kyphotic lower cervical segments with loss of upper thoracic kyphosis and anterior head translation of ≤ 40mm.
Mid Neck (C4-C6): For straightening or kyphotic mid-cervical regions with slight anterior head translation of approximately ≤ 15mm.
Posterior Head Translation and Head Flexion (C3-C5): For posterior head translation and head flexion, with caution to instruct the patient to extend the head.
Cervical Denneroll Instructions
Initial Positioning
Place the Denneroll on a firm surface like the floor or a chiropractic table.
Lie on your back with your head positioned on the Denneroll. The exact position varies depending on your specific needs and the curve of your neck.
Duration and Frequency
Start with 3-5 minutes per session, 1-2 times daily.
Gradually increase the duration to 15-20 minutes as tolerated.
Follow the specific recommendations of your healthcare provider.
Adjustments:
Ensure the device is properly aligned with the apex of the cervical curve (usually around the C2-C3 vertebrae).
Adjust the position for comfort and to ensure proper support of the neck.
Relaxation:
Keep your body relaxed during the session.
Avoid tensing your neck muscles.
Breathe deeply and evenly.
Post-Session Care:
Slowly roll off the Denneroll.
Perform gentle neck stretches if recommended by your healthcare provider.
Cervical Denneroll Cost
The cost of a Cervical Denneroll can vary depending on the size and where you purchase it. Generally, they range from $50 to $100 USD.