Hammer toes pictures/Images before and after, Fixing, Shoes for Women & Men
What is a hammer toe?
Hammertoes are a deformity of the toes that causes them to bend at the middle joint, resembling a hammer. It typically affects the second, third, or fourth toes, and can occur in one or both feet.
There are two main types of hammer toes:
- Flexible Hammer Toes: In this type, the affected toes can still be moved at the joint and are not fixed in position. This condition is typically less severe and may be treated with non-invasive methods such as changes in footwear, orthotic devices, or exercises.
- Rigid Hammer Toes: With rigid hammer toes, the affected toes become fixed in the bent position, making movement difficult or impossible. This condition often requires more aggressive treatment, such as surgery, to correct.
Hammer toes pictures/Images before and after
Hammer toes after surgery Pictures/Images |
Hammer Toes before surgery Pictures/Images |
How to Fix Hammer toes
To fix and correct hammer toes depends on the severity of the condition and the flexibility of the affected toes. Here are some approaches used to fix hammer toes:
Non-Surgical Options:
- Footwear Modification: Wearing shoes with a wide and deep toe box can provide more room for the toes and reduce pressure.
- Orthotic Devices: Custom-made orthotic inserts or pads can help redistribute pressure and support the arch, which may alleviate symptoms and prevent further progression of the deformity.
- Toe Exercises: Exercises to stretch and strengthen the toe muscles can improve flexibility and reduce the severity of hammer toes.
- Corn and Callus Care: Regular maintenance of corns and calluses with padding or over-the-counter treatments can help relieve discomfort.
Surgical Options:
- Arthroplasty: This involves removing a portion of the bone in the affected toe joint to straighten it.
- Arthrodesis: In this procedure, the affected joint is fused together to stabilize the toe.
- Tendon Transfer: Sometimes, tendons around the toe may be repositioned to correct the deformity.
- Implant Insertion: Artificial implants may be inserted to straighten the toe and maintain alignment.
- Joint Replacement: In severe cases, where the toe joint is severely damaged, joint replacement surgery may be considered.
Hammer toes Shoes for Women
Here are some types of shoes that are generally good for hammertoes in women:
- New Balance: Offers a range of athletic and casual shoes with wide toe boxes for ample room and comfort.
- Brooks: Known for supportive running and walking shoes designed to provide cushioning and stability.
- Saucony: Offers walking and running shoes with generous toe room and cushioning for comfort.
- Hoka One One: Features shoes with oversized midsoles for superior cushioning and support.
- Orthofeet: Specializes in orthopedic footwear with wide toe boxes and cushioned insoles for foot pain relief.
- Vionic: Offers stylish orthotic shoes for women with built-in arch support and cushioning.
- Propet: Provides shoes with adjustable straps and removable insoles for a customizable fit.
- Drew Shoes: Offers therapeutic footwear with extra depth and wide toe boxes for comfort and support.
Hammer toes Shoes for Men
Here are some types of shoes that are generally good for hammertoes in men:
- Running shoes: Many running shoes have wide toe boxes and good arch support.
- Walking shoes: Look for walking shoes with a cushioned sole and a wide toe box.
- Trail running shoes: These shoes are similar to running shoes but offer more support and traction on uneven terrain. They can be a good option for people with hammertoes who enjoy walking or hiking.
- Mary Jane shoes: These classic shoes have a strap across the instep, which can provide some additional support for the hammertoes. Look for Mary Jane shoes with a wide toe box and a low heel.
- Oxfords: Oxfords are a type of dress shoe that can also be a good option for people with hammertoes. Look for Oxfords with a wide toe box and a lace-up closure, which allows for a more adjustable fit.
Hammer toes pictures/Images before and after, Fixing, Shoes for Women & Men
Reviewed by Simon Albert
on
March 30, 2024
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